Hypnotherapy with Surj.

Welcome to Hypnotherapy, where we harness the power of the subconscious mind to promote healing, transformation, and personal growth. My approach is tailored to meet your individual needs, guiding you through a journey of self-discovery and empowerment.

What is Hypnotherapy?

 

Hypnotherapy is a therapeutic technique that utilizes guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, you become more open to suggestions and can access deeper levels of your subconscious mind. This allows for profound changes in thoughts, feelings, and behaviours.

Benefits of Hypnotherapy

Hypnotherapy can be beneficial for various issues, including

  • Stress and Anxiety

    Alleviate feelings of stress and anxiety through deep relaxation techniques.

  • Phobias

    Overcome fears and phobias by addressing their root causes in a safe environment.

  • Weight Management

    Develop healthier eating habits and a positive body image.

  • Smoking Cessation

    Break free from smoking by changing the underlying thought patterns associated with addiction.

  • Sleep Disorders

    Improve sleep quality by addressing insomnia and other sleep-related issues.

  • Pain Management

    Manage chronic pain conditions through relaxation and visualization techniques.

My Approach

I prioritise creating a safe and supportive environment for my clients. The process is designed to provide a comprehensive and effective approach to personal transformation, structured over five sessions. This method combines in-person sessions with recorded therapy to ensure lasting results.

 

Session Breakdown

Initial Session (1.5 - 2 hours)

The first session is the most extensive, allowing us to establish rapport and understand your goals. During this time, we will discuss your aspirations and any challenges you face. You will also experience hypnosis, which may be your first encounter with this powerful technique.

Follow-Up Sessions (1 - 1.5 hours each)

The second through fourth sessions focus on reinforcing the behaviouural changes you wish to achieve. Each session builds upon the previous one, utilizing tailored suggestions and techniques to embed new beliefs into your subconscious mind.

Consolidation Session (1 hour)

After a four-week break, the fifth session serves as a consolidation of the changes made. This session is crucial for ensuring that the new behaviours are sustained and integrated into your daily life.

Why Choose Surj?

 

Experienced Practitioner: I’m trained in various hypnotherapy techniques and has extensive experience in transformational coaching and Sekhem healing to help clients achieve their goals. 

Client-Centered Approach: I believe in empowering my clients by involving them actively in their healing process.

Confidentiality: Strict confidentiality is maintained to ensure a safe space for all clients.

Get Started Today

If you're ready to explore the transformative power of hypnotherapy, contact us today to schedule your initial consultation. Together, we can unlock the potential within you for a happier, healthier life. Discover how hypnotherapy can help you achieve your goals with my approach.

Check out Sekhem with Surj.